We are a team of teachers and mental health professionals working together to engage, educate and inspire young people to master their mental state and kick ass in school, and in life.
Our Philosophy
Our brains have the ability to continually form new neural pathways and synapses. It is this plasticity that enables us to recover from brain injury, develop new habits of thought and behaviour, and continuously grow and evolve as individuals. We just need to know how.
Our Methodology
There are no silver bullets in psychology – no single method that defeats all mental ailments – not yet anyway. There are, however, lots of methods and techniques that are proven effective. So why choose only one?
Our approach is simple: if it works, use it! Our mental health programmes combine elements of Cognitive Behavioural Therapy, Bias Modification, Meditation, Hypnosis, Positive Psychology, EFT Tapping, Psycho- Education, and EMDR.